Asana, Pranayama, Mudra, Bandha
Swami Satyananda Saraswati
This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.
Categorias:
Ano:
2002
Edição:
3
Editora:
Yoga Publications Trust
Idioma:
english
Páginas:
418
ISBN 10:
8186336141
ISBN 13:
9788186336144
Arquivo:
PDF, 4.41 MB
IPFS:
,
english, 2002